What do children know that adults forget? Do you remember? As kids we were always saying things like, “I can do it!” and “Let me!” …often with great defiance and conviction. How did we go from there...

Are YOU a Scaredy-cat? What will you do when fear takes the wheel? Okay, I am going to just say it: I am facing a big fear right now. I am on the verge of launching something very important to me,...

Suit up, warrior.  Welcome back!   Last week we explored the role of choice in building resilience, and made a commitment to be warriors instead of victims. Standing strong in our warrior power...

What does it mean to be true?    Some common synonyms of the word true are real, genuine, authentic, sincere, faithful, dedicated, loyal. You can be true to your partner, meaning you are...