If you are feeling upset about social inequity it is the time to grow your leadership skills. If we remain silent in the face of racial discrimination, we are part of the problem – silence equals complicity.

Protect your inner happiness: Be the gatekeeper Recently we considered the value of reducing clutter in your external spaces to open channels for positive change. But what about that internal garden...

For weeks I have been gardening, songwriting and performing…and trying to engage my 136 students in “distance learning.” This one needs a reset! How about you? Are you ready to change the channel?

Clutter interferes with our energy field in so many ways. Do you find it hard to think clearly? Maybe it’s time to make some room for positive change by decluttering your internal and external environments.

A Zen garden needn’t be costly. If you want to manifest more peace in your life, there are 4 easy steps to follow. From the first step you will already be engaging in Zen meditation.

Gratitude, like music, is one of the surest and easiest pathways to joy…like the cliche, count your blessings. So why do we even need to be reminded if gratitude is so powerful?